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What causes a double chin?
1. A double chin caused by sagging or aging skin.
This situation usually occurs in middle-aged and elderly people, because our body after a certain age, the skin will appear aging and sagging, because of gravity, our chin will sag, and the original face's inherent line is no longer tight, so the double chin situation.
2. Bad lifestyle habits.
Now, most young people have become low-headed people, long-term low-headed play phones will not only bring pressure to our spine but also easy to form a double chin.
3. Round face.
According to the survey, round-faced girls are more likely to form a double chin.
4. The wrong chewing habits.
If we eat in our daily life the wrong chewing habits will also have a certain impact on our face, such as eating quickly when eating, chewing a relatively small number of times, then the muscles of the face will not be fully exercised to become flaccid lack of elasticity.
How can I lose my double chin fast?
1. more tongue out.
Don't underestimate this one action, stick to it and you will find your face shape has changed a lot. First, we find a wall, straight against the wall, the back to stand up, the whole body is in the same plane, head back up, face towards the front. First of all, hold our clavicle with both hands crossed, tongue slowly rise out, as far as possible to our nose direction, then retracted, so repeat about 50 times a day, but pay attention to the process of extending the tongue do not be too fast, not too hard, so as not to hurt themselves.
2. meal chewing exercise method.
In each meal will be chewing food repeatedly, slowly chewing to feel the muscles of our jaw being pulled. Take advantage of the chin exercise during meals, the full use of the chin exercise can make our chin muscles more solid, this way the double chin situation will also be reduced.
3. massage.
In fact, in our daily lives, our face is difficult to exercise, so we can massage the way directly and effectively on the face of the fat. Usually, massaging our chin to the neck position, not only can promote lymphatic circulation but can also help us eliminate the chin fat. The fact is that you can use the massage and press the way, also with the help of the scraping board. Before the massage, we have to apply essential oils to avoid our skin from bruising.
For those who like to look beautiful, there are many facial tightening devices and gadgets that can also be used on the neck. But, the question is, even if they do have a noticeable effect on the face, do they work for a double chin?
A massager can eliminate a double chin. It is best to buy a facial massager and insist on using it every night after washing your face to have a slimming effect on your face and control your fat intake and not eat too greasy food, otherwise, it will easily cause obesity in your body. Obesity tends to form fat, therefore, it will affect your outward appearance and easily cause a double chin.
Any RF-based device should help tighten sagging skin. There is no harm in trying it, as they can be applied to the face and neck.
The principle is to stimulate motor nerves directly through external electric currents, triggering muscle contraction movements, which result in muscle toning and direct and effective sculpting or muscle building.
Different gears can target different levels of neck muscles for different degrees of exercise and lifting, promote skin metabolism, help restore elasticity and firmness, adjust jaw contours, plump and tighten sagging skin as well as reduce the appearance of wrinkles.
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